Eggs have been used since ages to get soft, smooth, healthy hair. Eggs contain various nutrients, which work wonderfully to boost our hair health.
Protein deficiency is a common factor that can damage our hair texture, making it dry and dull. The high amount of protein present in egg yolk effectively nourishes the hair strands and reduces the dryness of the hair.
Egg yolk works as a natural conditioner for our hair. Egg yolk contains a good amount of vitamin A, which is essential for repairing dry hair.
Also, they help sealing the open cuticles on the outer layer of the hair, thus reducing the frizz of the hair. Regular use of egg yolk leads to smooth and silky hair.
In addition, egg yolks come with a good amount of B vitamins as well as vitamin E. These vitamins are extremely beneficial to rejuvenate dull and dry hair by nourishing the hair follicles.
They enhance blood circulation in the scalp, that further helps to nourish the hair follicles with improved the supply of oxygen and other important nutrients.
Vitamin E is specially known for its deep moisturization properties. It is an anti oxidant and helps to protect the hair from various damages including free radical damages and UV damages. It helps to replenish the hair with lost moisture, thus reducing dryness.
Furthermore, the lutein found in egg yolks help to maintain the natural elasticity of the hair, which is highly beneficial to treat brittle hair, split ends as well as hair breakage due to dryness.
Biotin is one such vitamin that is extremely important for hair care. Lack of biotin can cause excessive hair loss and dryness of hair as well. Egg yolk is a great source of Biotin which helps to restore hair health.
Sulfur is another essential nutrient for gorgeous hair. It helps to prolong the ‘growth’ phase of our hair growth cycle, as well as supports keratin to make our hair even stronger. Egg yolk contains sulfur, which further aids in improving our hair health.